If we lived in a perfect world, we would all be perfectly healthy. We would eat a diet full of fruits and vegetables, drink plenty of water, exercise every day, maintain a healthy weight, sleep eight hours every night, have no stress, and plenty of time for fun and rest.
But we do not live in a perfect world.
In fact, in our country, 90% of people do not get the recommended amount of important nutrients from their food. Chronic disease and some prescription drugs can deplete specific nutrients. Even those individuals who have no chronic illness and live a “healthy” lifestyle can fail to meet dietary recommendations. In fact, those who have been restricting their diet or exercising extensively may be at greatest need.
If you have been dieting, working out, taking prescription medications, or simply want to be healthier, I can help you figure out which nutrients you may be lacking and how best to replenish them and optimize your nutrition.
I send your supplement recommendations electronically in the same way I send prescriptions. If you choose, you may purchase them online and have them mailed directly to you. I have negotiated a discounted price for my patients with a supplement distributor having over 40 years of experience and a robust quality assurance program – ensuring you receive high quality professional grade supplements possible.
Featured Supplements
Check out our curated selection of featured supplements we consistently recommend in practice. These are the products we trust, use, and see patients benefit from most often. Each one is chosen for its quality, research-backed ingredients, and ability to support specific areas of health. If you’re looking to improve sleep, support digestion, balance metabolism, or simply feel more like yourself again, these featured supplements could be right for you!
Anxiety Exhale Chocolates
Your ultimate chill pill in a delicious chocolate supplement (with 0 grams of sugar). Fx Chocolate® Exhale contains 100 mg of GABA and 100 mg of L-Theanine to help you downshift into a calmer state of mind while maintaining focus and attention. Take a deep bite and exhale. Fx Chocolate® is clean and simple, with three ingredients in every square, plus the functional ingredients: cacao nibs, organic cocoa butter, and allulose.
Take a deep bite and exhale
FX Chocolate Dream
Fx Dream is a synergistic combination of 3 mg of melatonin and 100 mg of 5-hydroxytryptophan (5-HTP) per serving to help promote the brain’s ability to relax and rest.* Melatonin is a hormone that is produced by the brain to regulate sleep by controlling the body’s circadian rhythms. The 5-HTP works alongside melatonin to help promote healthy neurotransmitter function that may support our body’s ability to maintain a balanced mood, support overall relaxation and rest, and promote healthy immune system function.
Dark Chocolate Supplement for Restful Sleep
CM Core provides multidimensional support for cardiovascular health by maintaining healthy cholesterol levels and supporting blood sugar balance already within normal levels.CM Core
Clinical research shows that maintaining optimal cardiovascular health should address multiple metabolic factors. CM Core, a formula backed by extensive clinical research, is designed to address several factors associated with ideal cardiometabolic health. The powerful combination of berberine and alpha lipoic acid (ALA) helps maintain heart function, metabolism, antioxidant status, and lipid and glucose levels. CM Core provides a powerful formula for those seeking to optimize the multiple mechanisms of cardiovascular and metabolic health.
Fiber to support digestive healthFiber MGP
Fiber MGP is a next-generation fiber supplement that delivers 12g of fiber per serving and features clinically researched ingredients that promote healthy microbiome modulation, GLP-1 activation, and prebiotic seeding. This unique fiber blend improves digestive regularity and gut barrier function and promotes metabolic health.
Calocurb® (by Ortho Molecular Products)
A Plant-Based Way to Tame Food NoiseIf you’re looking for help with cravings or that relentless “food noise”—especially after a weight-loss program or GLP-1 injections—Calocurb offers a natural, stimulant-free option. Calocurb features Amarasate®, a clinically studied extract from a specific variety of New Zealand hops that works with your body’s own satiety signals. It’s plant-based, vegan, gluten-free, and soy-free, and it’s designed for flexible use—daily during higher-temptation seasons (hello, holidays) or just when you need extra support.
OmegAvail™ TG1000 Fish Oil
1,000 mg Omega-3 Fish Oils Per SoftgelA bioavailable, highly concentrated formula providing omega-3 fatty acids to promote cardiovascular, immune, and brain health. Delivers omega-3 fatty acids in the form naturally found in fish. The omega‑3s in this formula are provided in the triglyceride (TG) form, which is easily recognized and absorbed by the body. Features vitamin E for enhanced stability and a digestive enzyme (lipase) to promote absorption. Ultra-distilled and filtered to ensure purity and maximize the removal of metals, pesticides, polychlorinated biphenyls (PCBs), and other contaminants, along with removing fish odor and taste.
LibidoStim-F™
Female Libido SupportDesigned to promote healthy female sexual function, desire, and satisfaction.* Helps support female hormonal balance, adrenal function, urinary health, and vaginal integrity. Comprehensive female sexual health support.* Tribulus and Tongkat ali help promote sexual function and healthy testosterone balance, while chrysin supports optimal estrogen-androgen conversion.* DHEA, aprecursor to both estrogen and testosterone, further supports hormonal balance.* Damiana provides over 30 bioactive compounds that promote vaginal health and sexual satisfaction.* Ginkgo biloba, horny goat weed, and Panax ginseng help support urinary tract health, a healthy inflammatory response, physical performance, and normal sexual function.*
OmegAvail™ Hi-Po Liquid
Features the highest amount of omega-3 fatty acids per serving among Designs for Health's OmegAvail™ products.A highly concentrated, bioavailable omega-3 fatty acids liquid formula, with 1,500 mg eicosapentaenoic acid (EPA) and 1,500 mg of docosahexaenoic acid (DHA) per 1-teaspoon serving to support brain, skin, and heart health. The omega‑3s in this formula are provided in the triglyceride (TG) form, which is easily recognized and absorbed by the body. It also features vitamin E for enhanced stability. It is ultra-distilled and filtered to ensure purity and maximize the removal of metals, pesticides, polychlorinated biphenyls (PCBs), and other contaminants — along with removing fish odor and taste.
LibidoStim-M™
Male Libido SupportA targeted blend of nutrients and botanicals specifically formulated for men to support normal testosterone production and a healthy libido. Comprehensive blend to promote male sexual desire and erectile function.* The ingredients in LibidoStim-M™ help to facilitate healthy blood flow and support the efficient production and proper utilization of male sex hormones, which are key factors for optimal sex drive.
Vitamin D-Evail™ 10K
Vitamin D + KSupports bone health, heart health, and healthy immune balance with high-potency vitamin D.* Features Evail™ emulsification technology for enhanced nutrient absorption and bioavailability. Vitamin D is a fat-soluble vitamin that is needed for strong, healthy bones, cardiovascular function, and a healthy immune response.* Vitamin K is a fat-soluble vitamin that supports bones and arteries.* Current research suggests that the combined supplementation of both vitamins D and K can be more effective than either vitamin alone for both helping maintain bone and cardiovascular health.*